Aligning with your Sacred Heart space:
Place both hands flat on your chest. Feel the warmth and pressure of your hands on your chest and bring your conscious awareness there.
Take a conscious breath and let it go into the space you are holding your hands to. Through your conscious breath you can allow yourself to feel the opening up of your Sacred Heart space. Continue to let go and use your conscious breath to assist you in entering deeper and deeper into this space.
Work with this process daily, gradually expanding and building into the opening of your Sacred Heart space. Each time you do this you are consciously aligning to your Sacred Heart connection, which is 4th/5th/6th dimensional and moving away from your 3rd-dimensional ego mind.
This is a time of miracles flowing over all over earth and you need to see that with your own two eyes. Time for your perceptions to change and to see growth thru the chaos. No amount of cajoling is going to get you to the place of believing without a miracle or two displaying their wings for you. Expect your family to be healed and forgiven of all past injustices. Expect your life to run smooth and bountiful. Expect help from every human around you if you so needed it. EXPECT the good to come looking for you; expect to be the favorite child of a loving Universe. Use this gift wisely promoting your own dreams in thought and action. Believe in yourself as you believe in others and watch the Magic dance thru your life. Let the wishes of your life be granted and stop holding them at bay. Create to your full potential and then stretch that ability a little more every day. You were born to do great things remember that every day and act accordingly.
Remember that we are ALL one world and one heart beats thru us. When one hurts, we all hurt.